Archive | Immune System

Fish Oil Capsules

A Smarter Fish Oil

There is something about fish oil that most people, and even many scientists, don’t realize. The health benefits of the omega-3 fatty acids found in fish oil are well-known.  It’s also well-known that we should limit our consumption of fish due to the widespread contamination of mercury in our environment.  Mercury gets concentrated throughout the […]

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Stay Healthy with Zinc

I recommend everyone have zinc lozenges on hand at all times. At the first sign of a potential cold, the sooner I use a Zinc Lozenge, the more likely I will be fine the next day. Zinc is an essential mineral and antioxidant that provides support for the immune system while it provides soothing relief […]

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