Mind and Memory

High DHA Omega-3

Dietary fish oil high in omega-3 fatty acids is one of the best things you can do for your cardiovascular health. It is also very beneficial to support the structure and function of the brain. It is interesting that fish contains more DHA than EPA, while most fish oil products sold contain more EPA. I prefer more DHA as it supports healthy brain function in addition to its cardiovascular benefit.

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C-8 MCT Oil

There is new exciting information now available about MCT oil. If you currently use MCT oil, this updated information may impact your shopping decisions. If you are new to MCT Oil, this is one of the top 10 supplements you should consider to support your brain and your body.

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