A Smarter Fish Oil

Fish Oil Capsules

There is something about fish oil that most people, and even many scientists, don’t realize. The health benefits of the omega-3 fatty acids found in fish oil are well-known.  It’s also well-known that we should limit our consumption of fish due to the widespread contamination of mercury in our environment.  Mercury gets concentrated throughout the … Read more

Beta Sitosterol

Beta sitosterol is plant sterol found in almost all plants. While generally used to support healthy cholesterol, I recommend beta sitosterol for healthy urinary flow and control in men. Supports healthy cholesterol levels that are in the normal range. The average American diet consist of inadequate levels of beta-sitosterol. Supports prostate health. Supports healthy urinary … Read more